5 Mile Runs

Our Junior High Track coaches believed in weeding out those who wouldn't work so the first day of practice every year was a 5 mile cross country run. It was very effective as people who were casual about it never even went out, and those who were lukewarm only lasted a day.
Cross-country: Lumb repeats as city champion, Austin beats Lewis
Not sure which one of these guys looks most like me.
Even though I was a weight man (aka thrower) I had to run it too. Not surprisingly we didn't do very well, but by my freshman year I came in 2nd to our best long distance runner. It's a good thing we only did it the first day because by that night my legs were in knots. I'm pretty sure I'd never have made it 2 days in a row.

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